Free Cooking Classes

These fun and informative classes are led by a registered dietitian.

Free Cooking Classes


Eating healthy is easier than you think. Come learn new recipes and echniques for preparing delicious meals taught by a registered dietitian. We are pleased to offer these free cooking classes to the community at 6:00 p.m. at our North Regional Health and Wellness Center, 56th & MLK Jr. Blvd, location that features a full demonstration kitchen. Each attendee will enjoy free samples of the dishes prepared, and will take home recipe cards and educational handouts. Space is limited, so you must pre-register to attend or call Terri Snodgrass at 918.595.4419. Registration opens on the first of each month.

Register Now

*CANCELED* April 12: Feeding your Infant or Toddler (Children are welcome to attend)

Are you a parent or caregiver of a toddler? Help your growing little one try new and nutritious foods that are the perfect size and texture. Your tot will love the new flavors, and you will love how easy they are to prepare!

April 26: Indian Cuisine

Do you love the spice and taste of Indian food? Come to this cooking class demo and learn how to create these authentic meals at home.


Save the Date:

May 10: Mediterranean Diet

May 24: Thai

June 14: Family Picnic

July 12: Family Brunch

August 9: Meal Prep

September 13: Vegetarian Cooking

September 27: Feeding your School-Aged Child (Children are welcome to attend)

October 11: Diabetic Cooking

October 25: Heart Healthy

November 8: Thanksgiving

December 13: Holiday Favorites