Free Cooking Classes

These fun and informative classes are led by a registered dietitian.

Free Cooking Classes


Eating healthy is easier than you think. Come learn new recipes and echniques for preparing delicious meals taught by a registered dietitian. We are pleased to offer these free cooking demostrations to the community at 6:00 p.m. at our North Regional Health and Wellness Center, 56th & MLK Jr. Blvd, location that features a full demonstration kitchen. Each attendee will enjoy free samples of the dishes prepared, and will take home recipe cards and educational handouts. Space is limited, so you must pre-register to attend or call Terri Snodgrass at 918.595.4419. Registration opens on the first of each month.

Register Here

July 12: Family Brunch | 6:00 p.m. - 7:00 p.m.

It’s not quite breakfast. It’s not quite lunch. Come learn recipes and new ideas for a relaxing weekend brunch with friends and family.


Save the Date:

August 9: Meal Prep

September 13: Vegetarian Cooking

September 27: Feeding your School-Aged Child (Children are welcome to attend)

October 11: Diabetic Cooking

October 25: Heart Healthy

November 8: Thanksgiving

December 13: Holiday Favorites