The Tulsa Health Department’s Healthy Start program is confidential, free and works to ensure our families are healthy, safe and thriving.
Tulsa County moms, babies and dads deserve the best. Healthy Start provides free and confidential clinic triage and home visitation case management services for expecting and postpartum moms and their babies up to age 18 months. The goal of the program is to improve birth outcomes and reduce infant mortality with an emphasis on those populations at highest risk.
Healthy Start helps families with:
Your Healthy Start Case Manager will help with any challenges, parenting or educational needs. They will stay connected to you as you move through delivery and the baby’s first 18 months of life.
Clients must be pregnant and reside in one of the following 11 Tulsa County ZIP codes: 74011, 74012, 74063, 74106, 74110, 74115, 74116, 74117, 74126, 74127 or 74130 to be eligible for the program.
Healthy Start services are offered through numerous area clinics and at THD’s North Regional Health and Wellness Center, 5635 N. Martin Luther King, Jr., Blvd. For more information, please contact our Healthy Start Manager via email or call 918-595-4543.
This program is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS).
There are two ways to submit a referral:
The Healthy Start referral form initiates your access to free, confidential support services. By submitting this form, you begin your journey toward a healthier, safer and thriving family life.
In addition, the Healthy Start program is committed to improving the father, parent-child relationship through fatherhood engagement. Research shows that when a father is present in the lives of his children, that father, the mother and their children
have a higher quality of life.
THD’s Fatherhood Program Fatherhood Program focuses on supporting and educating fathers through helping to improve the father’s parent-child relationship through fatherhood engagement. Our Fatherhood Coordinator works to equip and empower men to champion their roles as fathers through support, parenting education and other services. Our fathers learn to be more loving, responsible parents and active participants in their children’s lives.
THD’s Fatherhood Program also offers group sessions (Dad 2 Dad) on the second and fourth Thursdays of each month using the 24/7 Dad® curriculum, a voluntary and comprehensive fatherhood program designed to help men improve their parenting skills and fathering knowledge.
THD’s Fatherhood Program works with fathers who reside in Tulsa County ZIP codes: 74011, 74012, 74063, 74106, 74110, 74115, 74116, 74117, 74126, 74127 and 74130 to help them with the following:
For additional program information, contact Kathy Wells, THD Healthy Start Behavioral Health Specialist at 918-595-4325 or kwells@tulsa-health.org.
The Tulsa Health Department’s Healthy Start program offers a variety of classes to support those expecting a baby or have a little one under 18 months. These are offered exclusively for residents of the following ZIP codes: 74106, 74126, 74127, 74130, 74115, 74116, 74117, 74110, 74012, 74011, 74063.
Family Communication and Game Night
Location: THD North Regional Health & Wellness Center 5635 N MLK Jr Blvd
Moms and Dads — bring your families for an evening of food and games to increase your knowledge and bonding time with your families. Registration is required so we can have enough meals for all.
Mommy Meet-Up: North Tulsa
These informal classes offer tips and discussions for expecting moms and those with a child through 18 months. A free light lunch is provided each session, and eligible attendees will receive a $20 Wal-Mart gift card every time you attend. Babies and toddlers are always welcome. In-person at THD North Regional Health & Wellness Center
Register once and attend as many as you wish of the 3 below.
Join us for Thrive & Move, a gentle movement class focused on helping you feel your best through stretching, mobility, and mindful movement. This session will incorporate Tai Chi-inspired exercises, breathing techniques, and simple lymphatic-focused movements designed to reduce stress, improve flexibility, and support overall well-being. No prior experience is needed, and all fitness levels are welcome.
The Art of Breastfeeding: Taking a Deeper Dive
Join us for this four-class series that offers expecting parents educational support and practical breastfeeding tips. It includes three virtual sessions and one in-person, and you will receive a $20 Walmart gift card for each session you attend. If you attend all four sessions, you will also receive a completion gift.
Dad 2 Dad Fatherhood Class
A 24/7 Dad® series just for fathers. Connect with other dads, share real-life experiences and sharpen your skills for the journey of fatherhood. Virtual Classes
Please note this series is on pause for the rest of the summer. Check back in August for more information on future classes.
NEW!! Building Healthy Relationships: A 2-Part Series for Young Women, Ages 16-19
Join us for this 2-part series where you will learn what healthy relationships look like, whether it’s with friends, family, coworkers, or someone you’re dating. You’ll learn how to spot the difference between healthy and unhealthy behaviors, set boundaries, communicate better, and improve your own relationship skills. We’ll also talk about what to do if a relationship becomes harmful and where to find support. It’s all about building connections that make you feel respected, supported, and safe.
Participants will be able to:
Snacks are provided, and you will receive a $20 Walmart gift card for each class you attend. Location: THD North Regional Health & Wellness Center 5635 N MLK Jr. Blvd.
Instructor Amy Brice, Manager, PREP program
These classes are a great way to learn, ask questions and feel supported during this special (and sometimes overwhelming!) time. Whether you’re a first-time parent or adding to your growing family, we’d love to see you there!
Juntos Desde el Comienzo
Únase a nosotros para esta serie de dos clases presentadas en español para hablar sobre el impacto de los tipos de apego como base para la regulación emocional en el ámbito de la salud mental. Recibirá una tarjeta de regalo de Walmart ($20) por cada sesión a la que asista. Las sesiones serán impartidas por Tayrin Saldivar Hernandez LPC-S , directora multicultural bilingüe, Creoks Health Services. Para más información, llame al 918.594.4809. En persona en la Biblioteca Regional Rudisill, 1520 N Hartford Ave – Ancestral Hall.
Join us for this two-class series presented in Spanish to talk about the impact of attachment styles as a foundation for emotional regulation towards mental health. You will receive a $20 Walmart gift card for each session you attend. Sessions Will be facilitated by Tayrin Saldivar Hernandez LPC-S , bilingual multicultural director, Creoks Health ServicesFor more information, please call 918.594.4809. In-person at Rudisill Regional Library, 1520 N Hartford Ave – Ancestral Hall.
We have 9 locations across Tulsa County that offer a variety of services to help you and your family stay healthy.
